This is My Story

In 2023, I found myself in the depths of depression, grappling with the weight of my emotions and an unhealthy lifestyle. My iWatch would frequently send me high heart rate warnings, and being turned down for life insurance due to my BMI was a harsh wake-up call. Each day felt like a battle, and I yearned for the peace of not waking up in the morning. Losing my mum in 2022 had been the catalyst for a slow, painful downward spiral.

In December 2023, a poignant moment with my son pierced through the darkness. He asked why I had stopped doing things with him, and it hit me hard. Around the same time, my brother, fearful for my life, begged me to seek help. His words were a lifeline, and I knew something had to change.

In January 2024, with the unwavering support of my brother, I sought help from a handful of incredible people who guided me through my mental and physical health struggles. By June 2024, I had lost 6 stone in weight and emerged from the grip of depression. This transformation was not just physical; it was a profound emotional and mental awakening.

My Mission

Throughout my journey, I learned invaluable lessons and discovered a passion for helping others. Friends and acquaintances began reaching out to me, inspired by my transformation and seeking advice on how they too could reclaim their lives. It was an incredible feeling to offer support and see others benefit from my experience.

Recognising the power of community and the importance of self-care, I decided to turn my journey into a mission. My goal is to inspire mums who often neglect their own needs while putting their families first. I want to provide digital products like planners, meal planners, and workout guides, along with product recommendations, personalised advice and a supportive community where mums can share their struggles and triumphs.

Our Safe Space

I’m all about positivity and go live on TikTok daily to help you make new friends and connections. Join me for daily doses of inspiration and support as we navigate this journey together.

To join our community please subscribe via my TikTok profile. In our supportive community you can discuss:

• Tips to organise your day
• Meal planning for healthy eating
• Workout tips for busy mums
• Product recommendations to make your life easier
• Advice and support
• A community of mums sharing their struggles and triumphs